I live, write, and garden in the PNW with my husband of 28 years, disabled daughter, adult son, and my 84-year-old mother. We have paid off $250,000.00 worth of debt (if you include the interest) in the last fifteen years and as of 6/12/2020 are 100% DEBT FREE!!!!The wing of the house we live in is connected to the main house by two steps. They are very big steps, one foot deep by four feet long. Last night I managed to miss the top step and went sprawling forward at a 45 degree angle. I put my hands out to stop myself against the furnace closet doors and that did slow me down for a second, but then I went all the way down onto my knees and managed to end up on my elbows, too, somehow.
It took me five minutes to get myself together. I had to scoot on my butt to the bathroom because I had hurt my hands and knees enough I couldn't crawl and I couldn't push myself off the floor. I had to use my forearms on the bathtub to leverage myself back up.
I had to sleep on my back last night because I couldn't sleep on either arm and when I'd roll in my sleep I'd wake up from it. This morning my elbows have black bruises and my knees are very blue. Even the heels of my hands are bruised. Thankfully I can walk okay today except it hurts to climb the stairs. The part ofthe knees I hit was just under the knee caps, not on them, thank goodness. My hands are a bit sore, but not as bad as last night or even this morning. My neck and shoulders were stiff. I jarred myself good. It's the elbows that are the worst, though.
I am going to go sit in the hot tub at the health club tomorrow. I don't dare take a bath because getting up out of it might be impossible, even with handicapped grab bars, since my hands don't want to grip right. I can type okay, so I don't think it's more than bruising. I don't think any of it is more than bruising and muscle strain.
I went and got a massage today ($90) and it made a big difference in my functionality the rest of the day. I really wanted to work in the garden this weekend. Not sure what I can do because there will be no sitting on my knees, but I might be able to use a shovel to get the bigger weeds out. This will be the first dry weekend in ages and I really wanted to make use of it. I don't want to just lay around all weekend because I think that will make it worse, not better. At least my back is okay.
I need to do a payday post, but I haven't gotten my stuff together yet. I have food in the crockpot so no matter the temptation to eat out to take it easy on myself, the smell of the food cooking is preventing that. I did switch out my menu plan days though so I could have the ease of cooking a roast today. The nice thing about having plans for several meals is that when life throws you a curve ball like this you can adjust accordingly. So I did.
Leave It to Me to Fall Up the Stairs
May 4th, 2013 at 02:19 am
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May 4th, 2013 at 06:14 am 1367644461
@Rob--No, not pride. More annoyed that it will interfere with my plans. I was just starting to feel good after a three week cold finally ended and then I hurt myself. It's frustrating more than anything.
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May 5th, 2013 at 03:59 pm 1367765981
I hope you are feeling better soon! I have been known to fall UP the stairs, too.
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