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Home > No Eating Out Two Week Gluten Free Meal Plan

No Eating Out Two Week Gluten Free Meal Plan

September 7th, 2020 at 08:57 am

The eating out has just got to stop. There are 3 restaurants we can get gluten free food at and we have been abusing that way too much. It's expensive and it isn't as good as what I can cook. I just need to push myself through the exhaustion and do it. Part of my issue is that I keep skipping out on meal planning and not being prepared because of it. Having a plan means not staring at the wall trying to come up with dinner at the last minute. It means knowing what meat to take out of the freezer 3 days ahead to thaw. It means knowing what to prep for the week in the way of vegetables. It means not kicking myself for wasting money on take out.

Day One:
Grilled ribeye steak
Grilled corn on the cob (garden)
Grilled Zucchini (garden)

Day Two:
Gluten free cheese ravioli with meat sauce
Green beans (garden)

Day Three:
Chicken stir-fry with broccoli (garden), carrots (garden), onions, celery, and orange bell pepper (garden)
Rice

Day Four:
Chuck Roast
Baked Potatoes
Green beans (garden)
Corn on the cob (garden)

Day Five:
Chicken Shawama
Gluten free naan bread (new recipe)
Tzatziki sauce (cucumbers from the garden)
Cabbage shreds
Red onion shreds

Day Six:
Individual gluten free pizza (new recipe)
Topping choices: Pepperoni, saprasetta, sausage, Canadian bacon, bell peppers, onions, pineapple
Cole slaw

Day Seven:
Grilled beef kabobs
Grilled onion, bell pepper (garden), and zucchini (garden) kabobs
Grilled corn on the cob (garden)

Day Eight:
Brown rice spaghetti
Meatballs
Salad with cucumbers (garden), tomatoes (garden), cabbage, lettuce, cheese

Day Nine:
Lamb shanks
Corn on the cob (garden)
Broccoli (garden)

Day Ten:
Smothered onion brined pork chops
Fried potatoes
Cole slaw

Day Eleven:
Spot prawns (caught earlier this season by DH and DS)
Corn on the cob (garden)
Green beans (garden)

Day Twelve:
Easy chicken saltimbocca
Baked potatoes
Zucchini (garden)

Day Thirteen:
French onion chicken
Corn on the cob (garden)
Zucchini (garden)

Day Fourteen:
Beef Fajitas (bell peppers from the garden) in corn tortillas
Pico de gallo (tomatoes and jalapeno from the garden) with tortilla chips
Corn on the cob (garden)

Posted in Meal Planning | 4 Comments »

4 Responses to “No Eating Out Two Week Gluten Free Meal Plan”

  1. East Coast Saver (Wink) Says:
    September 7th, 2020 at 01:15 pm 1599484505
    1599484505

    Meal planning really makes all the difference for me too. It keeps me from over spending at the grocery store in addition to too much take out.

  2. rob62521 Says:
    September 7th, 2020 at 08:18 pm 1599509938
    1599509938

    Looks like a great menu. You have lots of stuff from your garden listed. Bet it is delicious!

  3. VS_ozgirl Says:
    September 7th, 2020 at 09:23 pm 1599513817
    1599513817

    Looks like a great menu and very important to schedule in some easy to cook / low cooking meals to give yourself a bit of a break from cooking without resorting to takeaway.

  4. GoodLiving Says:
    September 8th, 2020 at 11:22 pm 1599607372
    1599607372

    I think it's so important to meal plan for so many reasons. It is so easy to just buy something from someone else at a higher cost because of improper planning. I'm glad you can do it.

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