Why do they have to put soy in everything? I mean, they are putting it in things like ice cream now. Even Alden's Organic Ice Cream has soy lecithin. When I pay that much for ice cream, I want it to be real ice cream. They are putting it in french fries. I am glad I found a french fry slicer at Value Village (thrift store) the last time I was there. I'll be making our fries from now on since both the store brand and the Ore Ida brand have soy.
It is in almost every convenience food. I am just so happy that the TJ's fish nuggets don't have soy. But a lot of TJ's food does, so I have to very carefully read the labels even there now. I think their fries are clean, but they are expensive and you don't get a lot. It's much cheaper to buy the 5 lb bags of russets and make my own. As long as I have DS's manpower to push them through the little machine.
It is frustrating to deal with an allergy in a grocery climate that seems to have gone soy mad. Products that were previously safe, like Lay's plain potato chips, now have soybean oil. It used to be sunflower or safflower oil. And yes, we don't need potato chips, but sometimes you just want to snack on a chip and I do get sick of it just being tortilla chips.
Nearly every bread has soybean oil in it. We have found Naked bread and Dave's bread which are clean of it, and of course I make our own bread often, but some days I just can't knead dough due to my RA. There's a lot I can't do on a daily basis anymore because of my RA. Crackers are ridiculous. And yes, I can make those, too, but some days I can't roll dough and I just want something for my soup.
I do cook 90% of stuff from scratch, but I like my 10% of processed foods for those days I can't, and it is looking more and more like it will have to be 98% if we are avoiding soy. Plus DD can't eat eggs, which is not quite as hard to avoid, but it does put a limit on what I can bake that she can eat, too.
Does anyone have a good waffle or pancake recipe (or both) that doesn't have eggs in it? And that actually tastes good without anything on it. Because I have made some that are virtually tasteless without egg. I don't want to have to dump a ton of sugar in the batter, although that may be the way I have to go.
TL:DR Soy Rant plus No Egg Waffle Recipe?
February 21st, 2019 at 08:31 am
February 21st, 2019 at 01:39 pm 1550756380
February 21st, 2019 at 07:29 pm 1550777358
February 21st, 2019 at 07:58 pm 1550779098
https://plenteousveg.com/vegan-egg-substitutes-baking/
February 21st, 2019 at 10:43 pm 1550789022
February 22nd, 2019 at 04:38 am 1550810324
February 24th, 2019 at 08:10 pm 1551039022
March 9th, 2019 at 01:55 am 1552096538
1 cup rolled oats
1 banana (or 1/2 cup applesauce)
1 tsp cinnamon and nutmeg
1 tsp vanilla
1/8 tsp baking powder