I live, write, and garden in the PNW with my husband of 28 years, disabled daughter, adult son, and my 84-year-old mother. We have paid off $250,000.00 worth of debt (if you include the interest) in the last fifteen years and as of 6/12/2020 are 100% DEBT FREE!!!!I am trying to shake off this dragginess I have been feeling for the last month. It started with the stomach virus, then I had two days of feeling okay before the head cold hit, which devolved into a sinus infection. Now I'm in the dregs of that, but doing much better, and yet all I want to do is sleep. I force myself up in the morning to take care of the animals, and then it is right back to sleep for 4 to 5 hours.
The thing is I am getting plenty of sleep, but I never wake up feeling rested. My head feels cloudy most of the time. I suppose some of it could be allergy season kicking in, but that seems unlikely to me. I have had some pain, but usually the Ibuprofen takes care of that enough to fall asleep.
I don't feel like it is depression. I mean things aren't hunky dory because of finances, and I've had to do a lot for my mother, and I'm frustrated about my daughter's surgery situation, but generally life is good. Certainly not anything I want to hide away in bed over.
The weather has been keeping me from being able to do anything outside, and that could be part of it. I don't get the sun like I need and while a happy light helps, it is no replacement for natural sunlight. I am just itching to get my hands in the dirt and start working in the garden, but right now it is a mud fest out there. It did stop raining, but the ground just squelches. I may go out anyway today because who knows when it will be dry again?
I just wish I could stop being so tired. I made it through day one again on my diet. Maybe cleaning up my food again will help with the energy levels. I hope so. From past experience I know weight loss helps with the energy levels, so hopefully that will kick in fast. I don't like sleepwalking through life.
I Need to Shake it Off
April 12th, 2018 at 09:53 pm
April 12th, 2018 at 11:10 pm 1523574643
I sympathize. I've done all that and still drag all the time, but fatigue has been with me all my life. It has gotten worse as I've gotten older. But the times I was super dragging like you my thyroid was low. It wasn't popping up as "low" because it technically fell within normal range. But more and more they are finding out that some people (me, for instance) need my TSH to be very close to one, or I'm non-functioning. And my T4 doesn't convert to T3 correctly. I now work with an endocrinologist to keep things optimal. Note: Normal lab range for TSH is 1-3, with some old standards saying 1-5. Mine needs to be around .8-1.2.
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