Although my dietbet doesn't officially start until the 3rd, I had my starting weight approved yesterday and started eating properly and drinking extra water yesterday as well. This morning I had lost 2 pounds. So I am off to a good start.
I wanted to end the old year on a good note with a healthy day of eating and I wanted to start the new year off with it as well. It would have been easy to tell myself that I could eat whatever until the official start date, but that could have led to a lot of junk food bingeing and who wants that?
It's kind of like when you are trying to get out of debt and you see this big hill in front of you that you have to climb. You might be tempted to put off starting for a few days, get in a last hurrah of spending before you settled down and put your nose to the grindstone of paying off what you owe, but why? Why make it worse for the psychological thrill of buying a few more "extras" when you can start to get your life back today. No need to make the hill higher or the hole deeper or whatever metaphor you like. Once the mind is made up, it is better to just let the body follow.
On the Weight Loss Front
January 1st, 2015 at 09:58 pm
I live, write, and garden in the PNW with my husband of 30 years, disabled daughter, autistic son, and my 85-year-old mother. We have paid off $250,000.00 worth of debt (if you include the interest) in the last fifteen years and as of 6/12/2020 are 100% DEBT FREE!!!!
January 1st, 2015 at 11:11 pm 1420153886
January 1st, 2015 at 11:15 pm 1420154138
January 2nd, 2015 at 12:03 am 1420157037